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Dear Budtender: Cannabis Strain Guide for Your Next Date
February 11, 2020
Dear Budtender: I want to incorporate cannabis into my date night plans, but I want to choose a strain that will match the activity. Like if we’re going hiking. What do you recommend?
From, Dating in Denver
Hi there, Dating in Denver! We often get questions about pairing strains with certain activities or social situations, as you want to get the right combination of flavor, aroma, and effects. Here are a few of our top recommendations for a variety of date night adventures.
Date Night Cannabis Strain Recommendations
For the Great Outdoors: Lemon OG Haze
If you and your plus one are meeting up with mother nature for your next date, Lemon OG Haze is a great option. Since this sativa-heavy strain has high levels of the terpene limonene, you can expect a bright, lemon flavor. Lemon OG Haze is known for being an invigorating cultivar, keeping you in the moment and ready to enjoy each other’s company.
For Netflix & Chill: Humdinger
Sometimes kicking back with a good movie is the way to go. If that’s what you’re in the mood for, Humdinger is a great choice. With bright green trichome-laden buds and rich aromas of citrus and coffee, this indica-dominant strain’s aromas and flavors pair well with a mellow feeling of relaxation to help savor the moment. It’s perfect for cuddling with your significant other while watching a romantic movie.
For Dinner Dates: Citral Flo
When we’re getting ready for a nice dinner, being conversational is key—but we also want the food to taste bomb too, right? Citral Flo is a great option for these occasions. An uplifting and lemony flavor, Citral Flo is known for being a great strain for nearly any time of day. When a dinner date is on the menu, this one is great for stimulating conversation without taking your focus too far away from that delicious plate in front of you.
For Creative Projects: Golden Goat
Artistic projects can make for great dates, and for many people, cannabis can enhance the experience even more. We think Golden Goat is the perfect choice for this occasion. With an eclectic combination of sweet, sour, and spicy aromas, this sativa-dominant strain lends itself to artsy endeavors! Whether you’re looking to paint on canvas or mess around with some watercolors, your vivid imagination will pair well with Golden Goat, making it an even more satisfying creative experience for the both of you.
Your Date Night Cannabis Strain Guide
Head to your local dispensary to try these and other strains for your date night.
Please consume responsibly. This product may cause impairment and may be habit forming. There may be health risks associated with consumption of this product. State laws impact what dispensaries can and can’t sell to recreational customers and medical marijuana patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.
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The cannabis world can be confusing, especially with the variety of terms used to describe the places where you can purchase cannabis products. Cannabis store, marijuana store, dispensary—are they all the same? In this guide, we’ll explain what you can expect from state-licensed dispensaries, as well as break down other types of stores that may appear similar (but are not).
What is a Cannabis Store or Marijuana Store?
A cannabis store or marijuana store is a retail location where customers can buy a variety of cannabis products–from dried flower, edibles, joints, and blunts to concentrates and accessories. These stores are licensed by the state and adhere to strict regulations regarding the sale of cannabis products.1 In essence, cannabis stores and marijuana stores are the same; the difference in terminology depends on the legal language and regional preferences.
What is a Dispensary?
A dispensary is the same as a cannabis retail store, often referred to in the context of medical and recreational cannabis. Dispensaries are known for their knowledgeable staff, usually called “budtenders,” who can provide detailed information about the products and their uses.
These stores are regulated by state laws, and the cannabis they sell must be purchased from legal, state-licensed suppliers to ensure quality and safety for consumers. As part of the state laws, customers must present identification, and, in the case of medical dispensaries, a valid, state-issued medical marijuana card.2
What Is the Difference Between Medical vs Recreational Dispensaries?
The main differences between medical and recreational dispensaries are the use of cannabis—medical versus recreational—and the minimum age requirements, regulations, and taxes. Here’s more information about how these dispensaries differ:
Recreational or Adult-Use
Recreational dispensaries, also known as adult-use dispensaries, cater to individuals who are 21 and older. Requirements to enter a recreational cannabis dispensary vary and depend on state and local laws. Generally, customers don’t need to present a medical marijuana card to legally buy adult-use cannabis; however, they must show a valid government-issued ID. The focus of adult-use dispensaries is to provide a variety of cannabis products for recreational use within state limits. You can expect to find everything from pre-rolls and edibles to topicals and accessories.3
Medical
Medical dispensaries are designed to serve patients who use cannabis for medical purposes. Recreational and medical dispensaries are regulated and taxed differently. Access to a medical cannabis dispensary varies according to state and local laws, although you typically need a valid medical marijuana card that has been issued by the state in which you live. Staff can assist patients in choosing the appropriate products for their needs.4
One interesting detail that must be accounted for in the state of Michigan: since 2018, medical dispensaries can only be known as medical provisioning centers.5
Head Shop vs Dispensary
A head shop is a retail store that primarily sells paraphernalia related to cannabis use, such as pipes, bongs, rolling papers, and vaporizers. While head shops might also carry a selection of CBD products, they don’t sell cannabis. In contrast, a dispensary focuses on the sale of cannabis products, while it may also sell paraphernalia and merchandise.6
CBD Store vs Dispensary
CBD stores specialize in products that contain cannabidiol (CBD), a non-psychoactive compound found in cannabis. These stores offer a variety of CBD items, including oils, tinctures, topicals, and edibles, typically derived from hemp. Since CBD products must contain little-to-no THC, they are legal in many places where cannabis is not. Dispensaries, on the other hand, sell products that contain both CBD and THC, offering a broader spectrum of cannabis options.
Vape Shop vs Dispensary
Vape shops are retail stores that sell vaping equipment and e-liquids, primarily for nicotine consumption. While some vape stores may carry a limited selection of CBD vape products, they don’t sell THC-rich cannabis products. Marijuana dispensaries offer a wide range of cannabis vaping options, including vape pens, cartridges, and various concentrates designed for vaping.7 However, tobacco products of any kind are prohibited from being sold inside a dispensary.
Frequently Asked Questions
If it feels like your head is still swimming with all these different kinds of cannabis shops, don’t worry. We have some frequently asked questions to set your mind at ease, and if you want to know more, ask your favorite budtender for assistance.
Why do you have to be 21 to go into a dispensary but not a CBD store?
The reason there is an age restriction for state-licensed dispensaries is because the products they sell contain psychoactive THC, which is highly regulated. CBD stores, however, sell products that are non-psychoactive and these are often derived from hemp, making them accessible to a broader age range, depending on local laws.
Where can I find a dispensary?
Dispensaries are typically found in states where cannabis is legal, either for medical or recreational use. You can find dispensaries by searching online, using cannabis store locators, or asking for recommendations from fellow cannabis users. Always ensure the dispensary is licensed and operates within state regulations.
Can I buy marijuana at a head shop?
No, head shops don’t sell marijuana. They sell paraphernalia and accessories related to cannabis, and they may stock CBD products. To buy marijuana, you’ll need to visit a licensed cannabis dispensary.
Visiting a Cannabis Store
It’s essential to understand the differences between cannabis stores, marijuana stores, and dispensaries so you know where to purchase your cannabis products. Next time you're curious about cannabis and where to buy what, ask your favorite budtender.
Sources:
1. “What is a Cannabis Dispensary? Know Before You Go,” Wikileaf The Stash, July 10, 2020, https://www.wikileaf.com/thestash/what-is-a-dispensary/
2. “Dispensary,” Weedmaps, https://weedmaps.com/learn/dictionary/dispensary
3. “Glossary of Dispensary Terminology,” Flowhub, https://flowhub.com/dispensary-terminology
4. “Understanding Medical vs Adult-Use Cannabis Dispensaries,” Leafly, April 19, 2022, https://www.leafly.com/news/cannabis-101/what-is-a-marijuana-dispensary
5. “Michigan Dispensaries to be Re-Branded as ‘Provisioning Centers,’” High Times, June 12, 2018, https://hightimes.com/news/michigan-dispensaries-re-branded-provisioning-centers/
6. “What’s the Difference Between a Headshop and Dispensary,” Wikileaf The Stash, January 4, 2019, https://www.wikileaf.com/thestash/difference-headshop-dispensary/
7. “Head Shop, Vape Shop, Smoke Shop, and Tobacco Shop: Are They The Same?” MJ Wholesale, August 26, 2022, https://mjwholesale.com/blogs/marijuana-packaging-news-for-dispensary-grower-processors/head-shop-vape-shop-smoke-shop-and-tobacco-shop-are-they-the-same
8. “Cannabis confusion: Knowing the differences between regulated weed stores and unregulated CBD shops,” ABC7, August 10, 2022, https://abc7chicago.com/sunnyside-dispensary-cbd-thc-near-me-river-north-chicago/12112671/
Use of Marijuana Concentrate may lead to: Psychotic symptoms and/or Psychotic disorder (delusions, hallucinations, or difficulty distinguishing reality); Mental Health Symptoms/Problems; Cannabis Hyperemesis Syndrome (CHS) (uncontrolled and repetitive vomiting); Cannabis use disorder/dependence, including physical and psychological dependence. Please consume responsibly. This product may cause impairment and may be habit forming. There may be health risks associated with consumption of this product. State laws impact what dispensaries can and can’t sell to recreational customers and medical marijuana patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.
![Slices of oranges, grapefruits, and limes](https://livlwell-production-ror.s3-us-west-2.amazonaws.com/posts/Citrus-FlavoredStrainsforSummertime/LWBlog-Citrus_Strains-Mobile_Thumbnail-1200x900.jpg)
Have fun in the sun and add a zesty burst of citrus to enhance those long, lazy summer days. Make your taste buds zing with our favorite summer canna-flavors.
What Are Citrus Terpenes?
Terpenes, produced in the resin glands of the cannabis flower, are aromatic compounds that contribute to the cannabis plant’s flavor, scent, and effects. The terpenes and the cannabinoids produce the entourage effect, where these compounds work better together than separately.1
Citrus terpenes stand out for their fresh and punchy aroma, reminiscent of summer orchards. These terps are primarily responsible for the lemony, grapefruit, and orange scents and flavors, making these cannabis strains perfect for summertime.
Here are two citrus terpenes commonly found in marijuana strains:
- Limonene - This terpene is also found in lemon, orange rind, and juniper, and used in cosmetics and cleaning products. If limonene is a dominant terpene, like in the Jet Fuel Gelato strain, you’ll find that the cannabis strain has a pleasant lemon-like smell and sweet, citrusy taste.2
- Myrcene - If you like the hoppy, peppery taste of beer, you can think myrcene! The terpene is also found in lemongrass, basil, and cardamom. In cannabis strains, like Lemon Haze and Purple Kush, myrcene is responsible for the mildly sweet, spicy, herbaceous, and earthy flavor and aroma.3 Cannabis users also report that cannabis strains high in myrcene taste like ripe mangoes, and this terpene is abundant in tropical fruit.4
Grapefruit Strains
Grapefruits are winter fruits, but why should you miss out on the sweet, bitter, and tangy taste during summer? With these top grapefruit strains, you won’t have to:
Grapefruit
Sativa-Dominant Hybrid
The classic Grapefruit strain is a sativa-dominant hybrid, with a 70% sativa to 30% indica ratio. Grapefruit was created by crossbreeding tropical-tasting Cinderella 99 with an unknown landrace strain. The strain has a moderate to high THC level of 20-25%, which means it is not good for beginners.5 Expect a grapefruit aroma and taste profile as Grapefruit is sweetly tropical.
Grapefruit Durban
Sativa-Dominant Hybrid
The Grapefruit Durban strain packs a punch with 21-25% THC content.6 The highly sativa-dominant strain combines the traditional attributes of Durban Poison’s spicy, herbaceous, pine, and sage flavor with Grapefruit’s citrus notes. The celebrity child has an earthy, woodsy, and citrusy flavor, but you’ll also get hints of spicy grapefruit.
Grapefruit Kush
Indica-Dominant Hybrid
The indica-dominant Grapefruit Kush strain burns slowly and tastes like a grapefruit with a hint of sweet orange and mango:7 that’s a treat for any cannaseur. Grapefruit Kush’s parents are Bubba and Grapefruit, and the strain has an average THC level of 22%.
Orange Strains
If you love oranges, you’re in luck. These three orange cannabis strains taste and smell just like your favorite fruit:
Sweet Tea
Sativa-Dominant Hybrid
Sweet Tea may sound like an afternoon drink, but it’s a sativa-dominant hybrid strain with California Orange (Cali-O), Alcatraz OG, and Space Queen for parents. It does taste like tea, but imagine sweet jasmine and orange-flavored tea with a woodsy overtone.8 The THC content of the Sweet Tea strain ranges from 22-24%, making it ideal for the experienced canna-enthusiast.
Alien Rock Candy
Indica-Dominant Hybrid
Alien Rock Candy looks like it’s from outer space with its neon nugs, orange hairs, and amber-tinted resin. By marrying Sour Dubble and Tahoe Alien, this 80% indica-dominant hybrid strain has a sweet and citrusy aroma with a sugary aftertaste.9 Alien Rock Candy, also called Alien Candy, has a more pungent smell that is intensely earthy, sweet, and orangey. It’s beginner-friendly with 15-19% THC content.
Gobbstopper
Hybrid
The Gobbstopper strain will leave you gobsmacked with its delicious flavor profile that makes your taste buds dance. Imagine a marriage between sweet berries and sour orange, and you’ll know what Gobbstopper tastes like. The strain has 50% indica and 50% sativa genetics and was bred with yummy Candy Diesel and the potent Vortex as parents. The average THC level is 14-16%.10
Lemon Strains
Tangy lemon is very refreshing on a hot summer’s day, making lemon cannabis strains a great choice during the hot months. Here are the top three lemon strains to try:
Lemon Cherry Gelato
Indica-Dominant Hybrid
Enjoying gelato by the beach during summer is a must. The Lemon Cherry Gelato strain is a flavorful affair that blends the sweet taste of cherry with bright citrus lemon notes. It has an earthy pine-fresh raspberry aroma. Lemon Cherry Gelato is a slightly indica-dominant hybrid made from crossing Sunset Sherbet, Girl Scout Cookies, and an unknown strain. The THC content ranges from average to potent (19- 29%),11 so newbies should beware.
Lemon Diesel
Indica-Dominant Hybrid
As the name suggests, the Lemon Diesel strain has a pungent lemony aroma with sweet, spicy, and sour lemon flavors. The 70% indica-dominant Lemon Diesel is a creeper strain, as some enthusiasts note that the effects start later than expected. The strain is a cross between California Sour and Lost Coast OC, and it has 18-20% THC levels.12
Pink Lemonade
Indica-Dominant Hybrid
The Pink Lemonade strain will remind you of drinking a delicious pink lemonade to help cool you down. Lemon Skunk and Purple Kush were crossbred, making the 80% indica-dominant hybrid Pink Lemonade. The strain has an average THC content of 17-22% and a sweet berry candy taste with a hint of tangy lemon. The aroma of Pink Lemonade is different since it has a sour earth scent mixed with a sharp lemony herbaceousness.13
Find Your Summer Strain
These strains can make summertime much more enjoyable, as the right citrus strain can add a refreshing flavor and aroma to your day. The best cannabis strain is one that perfectly aligns with your personal preference and desired effects. Chat with your budtender to find the ideal strain for your summer needs.
Sources
1. “How Terpenes Affect Cannabinoids,” CannaCon, March 1, 2018, https://cannacon.org/terpenes-affect-cannabinoids/
2. “Limonene,” National Library of Medicine, https://pubchem.ncbi.nlm.nih.gov/compound/Limonene#section=Color-Form
3. “Myrcene,” Frontiers, July 19, 2021, https://www.frontiersin.org/articles/10.3389/fnut.2021.699666/full
4. “Myrcene,” Weedmaps, https://weedmaps.com/learn/the-plant/myrcene
5. “Grapefruit Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/sativa-dominant-hybrid/grapefruit
6. “Grapefruit Durban Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/sativa-dominant-hybrid/grapefruit-durban
7. “Grapefruit Kush Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/grapefruit-kush
8. “Sweet Tea,” Leafly, https://www.leafly.com/strains/sweet-tea
9. “Alien Rock Candy Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/alien-rock-candy
10. “Gobbstopper Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/hybrid/gobbstopper
11. “Lemon Cherry Gelato Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/lemon-cherry-gelato
12. “Lemon Diesel Marijuana Strain,” Allbud, https://www.allbud.com/marijuana-strains/sativa-dominant-hybrid/lemon-sour-diesel
13. “Pink Lemonade Marijauna Strain,” Allbud, https://www.allbud.com/marijuana-strains/indica-dominant-hybrid/pink-lemonade
Please consume responsibly. This product may cause impairment and may be habit forming. There may be health risks associated with consumption of this product. State laws impact what dispensaries can and can’t sell to recreational customers and medical marijuana patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.
![Bottles of varying sizes containing cooking oil sitting on a table](https://livlwell-production-ror.s3-us-west-2.amazonaws.com/posts/HowtoMakeCannaOilin5Steps/LWBlog-Cannabis_Cooking_Oil-Mobile_Thumbnail-1200x900.jpg)
Are you looking for a new edible delight or a smoke-free option to make your recipes special? Whether you want to elevate an everyday recipe or bake a special treat, canna oil could be right for you. While you can buy canna oil at your favorite dispensary, making it at home allows you to tailor it to fit your cooking and consumption needs.
What is Cannabis Cooking Oil?
Cannabis cooking oil, also called canna oil or cannabis oil, is a marijuana-infused oil that’s mostly used in culinary creations. The cooking oil is made by infusing the active ingredients of cannabis, such as the cannabinoids, flavonoids, and terpenes, into a carrier oil like coconut oil, olive oil, or canola oil.
There are a number of reasons why some cannabis enthusiasts choose to make their own cannabis oil at home:
- You can choose the ingredients that go into the canna oil recipe, including the strain, the potency, and the carrier oil.
- It’s versatile, so canna oil can be used in any meal, snack, and beverage.
- Cannabis oil can also be used sublingually, topically, or in capsule form.
Worried about dietary restrictions? Canna oil can be vegan-friendly and gluten free, so it can be used to make almost any food an edible.
What Carrier Oil Should You Use?
High-fat oils like olive oil or coconut oil are the best for this recipe, as well as just about any other DIY infused edible. That’s because THC, CBD, and other cannabinoids are fat-soluble, meaning they need to bind to fat molecules to become available for the body to absorb. Without the right amount of lipids, cannabis will be completely broken down by your digestive system and pass right through your body. There’s no such thing as a fat-free marijuana edible!
What You Need to Make Cannabis Oil
When making cannabis cooking oil for the first time, we recommend starting with a 1:1 ratio of cannabis to oil. Here’s what you’ll need for the cannabis oil recipe:
Ingredients
- 1 cup of decarboxylated cannabis flower (about 7 grams pre-ground)
- 1 cup of your preferred cooking oil
Cooking tools:
- Non-stick baking sheet or parchment paper
- Baking tray
- Double boiler
- Mixing bowl
- Cooking or candy thermometer
- Cheesecloth
- Glass bowl
- Airtight glass container (for storage)
DIY Cannabis Cooking Oil Recipe [5 Steps]
Here’s how to make canna oil at home in five easy steps:
Step 1: Decarboxylate the Flower
The first step to making any edible is decarboxylation. The decarbing process is essential to turn the inactive cannabinoids like THCA and CBDA into their psychoactive forms (THC and CBD).
To decarb the cannabis flower, preheat your oven to 240-245℉ (115-120℃). Use a cannabis grinder or hand crush the flower over a lined baking tray. Spread evenly, and then bake for 30-40 minutes.
Step 2: Prepare the Double Boiler
Fill the bottom pan of the double boiler with water. A makeshift double boiler–where you place a heat-proof mixing bowl on top of a pot filled with water–works, too.
Step 3: Add Cannabis
Mix the decarbed cannabis with your carrier oil in a bowl, and add the mixture to the top pan of the double boiler.
Step 4: Heat
Simmer the mixture on low heat for 2-6 hours. With a thermometer, regularly check that the mixture’s temperature stays between 160-200℉ (71-93℃). Ideally, aim for 180℉ (82℃) and ensure the mixture doesn’t boil, which decreases the cannabinoids’ potency. Stir the mixture occasionally and add water as needed.
Step 5: Strain and Store the Oil
Let the mixture cool to room temperature, then use a cheesecloth to strain the cannabis-infused oil into a glass bowl. You may be tempted to wrap the cheesecloth and squeeze out the extra oil, but it would add more chlorophyll to the oil, making it taste plant-like. Throw away the leftover plant material in the cheesecloth.
Store the canna oil in a labeled and dated airtight glass container in a cool, dark place, such as your pantry.
How to Use Cannabis Cooking Oil
Cannabis oil can be used in a variety of ways:
-
Edible: Add cannabis oil to your foods and beverages. Drizzle it over pancakes, ice creams, or salads; or stir it into casseroles, curries, and soups. Use cannabis cooking oil instead of regular cooking oil or cannabutter, unless the recipe requires cooking or baking at high temperatures, which would degrade the cannabinoids.
-
Topical: Create your own custom scent or enhance your favorite body care products to make infused topicals.
-
Sublingual: Add a few drops of cannabis oil under your tongue for quicker absorption (onset time can vary from person to person, ranging anywhere from 30-90 minutes).
- Capsule: The canna oil can be added to an empty capsule, which when swallowed, has a similar effect to other edibles, like THC syrup.
FAQs About Cannabis Cooking Oil
Want to know more about cannabis oil, use, and storage? Here are some frequently asked questions:
Can I freeze canna oil?
You can freeze canna oil as it won’t compromise the quality or potency of the edible. Freezing cannabis oil helps prevent the fats from going rancid.
Should I use cannabutter or canna oil?
You can use cannabutter and canna oil in savory and sweet dishes, depending on your taste preferences and the recipe. It’s best to use cannabutter for recipes that require butter and cannabis oil for those that need oil – but you can experiment to find what works best for you.
Do I need to decarb the flower before adding it to the oil?
It’s essential to decarb the cannabis flower before infusing it into the base or carrier oil. If you don’t decarboxylate the cannabis, the end product will be regular oil because you need to heat (or decarb) the marijuana to activate the cannabinoids and turn the infused oil into an edible.
Is canna oil the same as CBD Oil?
Cannabis oil is not the same as CBD oil. CBD oil is a type of distillate that only contains this single cannabinoid. Canna oil is a full-spectrum cooking oil that contains a variety of cannabinoids.
DIY Cannabis Cooking Oil
While it’s easy to make canna oil at home, the process is quite lengthy. Don’t want to wait to start trying cannabis cooking oil in your recipes? Chat with your budtender to learn more and find the best cannabis oil for you.
Please consume responsibly. This product may cause impairment and may be habit forming. There may be health risks associated with consumption of this product. State laws impact what dispensaries can and can’t sell to recreational customers and medical marijuana patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.