10 Milligram Edible vs Joint: How Do They Compare?

July 30, 2024

Sometimes, the biggest challenge cannabis consumers face is choosing how to partake, and the good news is that there are no right or wrong choices! When selecting between a 10 milligram edible or a joint, both options can provide satisfying experiences, including different onset times and durations, as well as different flavor experiences.

Here are some further details that can help both learn more about each option to make the best choice for your own needs


Understanding Edibles and Joints

At the simplest level, edibles are food or drinks that are infused with THC. Edibles that you purchase at a dispensary are largely made with THC distillate and have had additional cannabinoids, terpenes, ingredients, and flavor elements added in during the manufacturing process.A joint, on the other hand, is cannabis flower that has already been rolled and is read to smoke.

Both options offer different delivery methods. Edibles take longer to absorb into the bloodstream than joints, which take effect much faster. But edibles often provide a more potent and longer experience–they just take a little longer to take effect. 


What is a 10 Milligram Edible?

In the past, edibles were typically sweets like brownies or cookies that were likely made in someone’s personal kitchen. Modern cannabis cultivators and manufacturers create all sorts of options, including carbonated beverages, savory snacks, and even basic ingredients for at-home creations like infused butter or oil. Today’s THC edibles are a new-and-improved version of a long-time favorite, produced commercially and containing precise dosages and specific potencies.

Although tolerance levels are different for everyone, 10 milligrams is generally considered a dose for more experienced cannabis enthusiasts. (Newbies should begin with a microdose of THC.) However, if you are a more regular consumer, edibles are a good option as they are easier to dose and offer a smoke-free way to consume cannabis.


What is a Joint? 

Pre-rolls, also called joints, is a product that you can purchase at a dispensary that contains cannabis flower that has been rolled in specialty paper. Some pre-rolls that you purchase in a dispensary contain added benefits such as a filter tip or flavored rolling paper. They are also available as infused pre-rolls, which include both flower and a cannabis concentrate for increased potency.


Onset and Duration

The onset time and duration of effects are very different when comparing a 10 milligram edible to a joint. The difference has to do with how each product is metabolized by the body.


Edible Onset and Duration

Edibles are processed in the stomach, then the liver, then the bloodstream, so the effect may take more than an hour to kick in. But some consumers are quick to admit that the edibles onset time is often worth it, since the effects from consuming an edible can potentially last four to six hours.2


Joint Onset and Duration

Smoking a joint can take effect quickly, since the inhaled smoke can go directly from the lungs to the bloodstream and the brain. Effects will vary from person to person, but most report that the effects can last 30-60 minutes and may even linger for a few more hours.2

  

Effects and Potency

Both the effects and potency can vary by strain and quantity, but the difference between how edibles and joints make each individual person feel can be based on how the different parts of the body metabolize THC.2


Edible Effects and Potency

Generally, there is a longer period of time before you can feel any effects after consuming an edible. A key difference is that edibles go from the stomach to the liver, where the THC is converted into another compound called 11-Hydroxy-THC, which is more potent than THC, so it can provide a stronger, longer effect.2

 

Joint Effects and Potency

The cannabis in joints and pre-rolls move quickly through the body without converting into a different compound. Joints can be a quicker experience, which may be ideal for those who do not want to wait for onset and then experience effects that can linger for hours.2


Consumption Considerations

Whether you’re choosing 10 milligram edibles or joints, there are some things that users should keep in mind to stay safe and have a positive experience. Legality is one, since every state has different rules on where and when cannabis can be consumed. Tolerance is another–you may smoke flower regularly, but a 10 milligram edible could possibly hit you much harder.

The rule of thumb is to start low and go slow. You can always ask your budtender for help choosing the option that’s right for your experience and tolerance level.

 

Edible Consumption Factors

Consuming edibles requires a bit of planning, factoring in onset time and lingering effects. After you initial ingestion, wait at least an hour before either taking another one or attempting to continue on with your day.2

 

Joint Consumption Factors 

Smoking pre-rolls don’t require the same amount of planning, but you do need to be more aware of your environment. The majority of states do not allow cannabis to be consumed in a public place, and the tell-tale marijuana smell may not be something you want in your home.


Frequently Asked Questions

Now that you know the basics about the differences between a 10 milligram edible and a joint, here are some frequently asked questions we often get.


How long does it typically take for the effects of a 10 milligram edible to kick in? 
There are a variety of factors that will impact the amount of time it takes to notice any effects, including an individual’s metabolism; stomach contents; how much they’re currently eating; and their cannabis tolerance. Generally, effects can begin between 30 and 90 minutes.3

What method of consumption, edibles or joints, lasts longer?
The effects from edibles typically last longer, due to the presence of 11-Hydroxy-THC, which is created in the liver and isn’t present when cannabis is consumed by smoking. As a result, the effects can last longer–up to four hours or more.3 

Are the effects of a 10 milligram edible more or less potent than a joint? 
It’s difficult to say which is more potent, as there are many factors to consider, including tolerance level and individual metabolism. 

How do I determine the appropriate dosage for edibles or joints? 
Everyone is different, so you always want to start with a low dose and go slowly. For edibles, begin with a microdose and see how that works for you. For joints, it’s easier to gauge how you feel in the moment and adjust accordingly.

 

10 Milligram Edible vs Joint: Which is Right for You?

The answer always comes down to personal preference, and some enthusiasts enjoy both, admitting there is a time and place for each. Whether you’re just getting started or are interested in trying something new, visit the budtender at your local dispensary for customized recommendations to find the option that’s best for you.


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Sources

1 "The pros and cons of edible marijuana vs smoking," Veriheal, October 11, 2023, https://www.veriheal.com/blog/edibles/pros-cons/

2 "Edibles vs smoking: How consumption methods affect your experience," Weedmaps, December 7, 2022, https://weedmaps.com/learn/products-and-how-to-consume/edibles-vs-smoking-consumption-methods

3. "Difference between joints, blunts, and spliffs," Leafly, January 10, 2022, https://www.leafly.com/learn/consume/smoke/difference-between-joints-blunts-spliffs

4. "What is a pre-roll," Leafly, November 21, 2022, https://www.leafly.com/learn/consume/smoke/what-is-pre-roll\

5. "Edible high vs. smoke high," Vice, February 9, 2018, https://www.vice.com/en/article/bj5mza/edible-high-vs-smoke-high

6. "Edibles vs smoking: How consumption methods affect your experience," Weedmaps, December 7, 2022, https://weedmaps.com/learn/products-and-how-to-consume/edibles-vs-smoking-consumption-methods




Use of Marijuana Concentrate may lead to: Psychotic symptoms and/or Psychotic disorder (delusions, hallucinations, or difficulty distinguishing reality); Mental Health Symptoms/Problems; Cannabis Hyperemesis Syndrome (CHS) (uncontrolled and repetitive vomiting); Cannabis use disorder/dependence, including physical and psychological dependence. Please consume responsibly. This product may cause impairment and may be habit forming. There may be health risks associated with consumption of this product.  State laws impact what dispensaries can and can’t sell to recreational customers and medical marijuana patients. Not every type of product, consumption method, dosage form, or potency mentioned on this blog will be permitted in all locations.

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